Happy Summer Solstice

Today is the summer solstice, also known as the longest day of the year. I went to a prenatal class at West Asheville Yoga.  There were about 20 pregnant women there in all different stages of their pregnancies.  It was a beautiful thing to see all the ladies and their pretty round bellies coming together to help strengthen and relax their bodies and minds. What better way to honor yourself and your baby. Namaste! http://westashevilleyoga.com/